Happy and Healthy Holidays


    Here’s inspiration for a warm and wonderful holiday season!

    Check out Grokker's curated collection of family friendly videos to help keep your health and wellness front of mind this holiday season. No matter what your holidays look like there's something for everyone to have a little fun while enjoy that much needed "me-time" and family time. Enjoy!

Family-friendly workouts

Family Friendly Holiday Recipes

Try a program together as a family!

Let's Get Moving
Beginner
11 videos (Avg 7 min)
Walk Strong
Beginner/Intermediate
18 videos (Avg 22 min)
10 Days to Happiness
Beginner/Intermediate
10 videos (Avg 11 min)
Yoga For Kids
Beginner
6 videos (Avg 18 min)
7 Steps to Better Sleep
Beginner
7 videos (Avg 15 min)
Let It Go: 21 Day Stress Relief
Beginner
15 videos (Avg 6 min)